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小編前陣子PH5.5酸鹼平衡褲有一到晚上就睡不著的困擾



聽我朋友說，他晚上睡不著時試過Jarrow Formulas, Sleep Optimizer, 30 素食膠囊，覺得Jarrow Formulas, Sleep Optimizer, 30 素食膠囊效果還蠻不錯的

但好像Jarrow Formulas, Sleep Optimizer, 30 素食膠囊在台灣買不到，要去iHerb網購Jarrow Formulas, Sleep Optimizer, 30 素食膠囊從美國寄來才可以買到

當時就死馬當活馬醫吃Jarrow Formulas, Sleep Optimizer, 30 素食膠囊試試看囉，不過Jarrow Formulas, Sleep Optimizer, 30 素食膠囊是真的有幫助

但有礙於台灣打蒼蠅比打老虎積極的政府，我就不多說太多囉，免得被官員加菜去了，效果不解釋…

說明

Promotes Relaxation & A Healthy Sleep Cycle PharmaGABA, Hops Flower, Valerian, Melatonin, Tryptophan Dietary Supplement Potent Formula to be Taken Only at Bedtime VeganJarrow Formulas Sleep Optimizer combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm and L-tryptophan promote relaxation. The combination of valerian and hops flower has been studied for its effect on reducing latency (the delay before entry into sleep). Melatonin is a hormone, secreted by the pineal gland, that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones and changing work shifts.

建議的使用方式

Take 2 capsules 20-30 minutes prior to bedtime, or as directed by your qualified health care consultant.

其他成份

Magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of hydroxypropylmethylcellulose.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

警告

Do not drive or operate machinery immediately following use of this product.

Note: If you have a medical condition (especially asthma, MS, lymphoma, leukemia, diabetes, epilepsy, or autoimmune disease), are pregnant, lactating, trying to conceive, under the age of 18, or taking medications (especially MAO inhibitors such as iproniazid), consult your health care practitioner before using this product.

Keep out of the reach of children.

訪問制造商的網站

營養成分
Serving Size: 2 Capsules
Serving Per Container: 15
	Amount Per Serving	%DV
Valerian Root (Velriana officinalis) (root)	400 mg	*
L-Tryptophan	300 mg	*
Hops (Humulus lupulus l.) (flower)	100 mg	*
Lemon Balm (Melissa officinalis) (leaves)	100 mg	*
PharmaGABA (gama-aminobutyric acid)	100 mg	*
Melatonin	0.3 mg	*
*Daily Value not established.

有興趣的朋友可以按按了解更多Jarrow Formulas, Sleep Optimizer, 30 素食膠囊，台灣可以用DHL寄送，不要用AirMail，除非你有美國時間去等他Jarrow Formulas, Sleep Optimizer, 30 素食膠囊，繼續睡不著覺吧！

防臭襪子

aPure效果

Jarrow Formulas, Sleep Optimizer, 30 素食膠囊



※如果妳是手腳冰冷睡不著的，可以穿襪子^{[來源出處]}。有些人睡不著是因為血液循環較差，容易感到四肢冰冷，這時穿上襪子再去睡覺，多少能夠改善。小編有知道這個發熱襪網站可以買到會發熱的襪子，不妨可以試看！

※小編還聽過自慰可治療失眠^{[來源出處]}。自慰能夠調節激素水平及緩解緊張情緒，進而減少失眠的發生。自慰達到性高潮不僅使身心壓力得到緩解，還有助於增強盆底肌肉群。如果不害臊的話，小編有知道這個情趣用品網站有許多工具，好不好用就看您的興趣，未滿18歲謝絕購買唷！